Our very own Explorer George absolutely loves a caving adventure ... and that is probably because caving offers the most amazing opportunities for adventure as well as developing confidence and self-esteem.
Allow us to guide you through one of our favourite caves in South Wales and learn about how the cave formed, it's geology, the plants and animals living around it and, of course, learn more about yourselves as we explore underground.
Caving isn't all about learning though and our trips can be tailored to provide a work-out that mixes exploration with adventure. Follow us as we lead you through some challenges and obstacles that will require communication, courage and teamwork to complete.
Strangely, some people make the decision that they won't enjoy caving before they have even looked at what it involves. I promise that we will not push you into anything that you are not comfortable with and please be assured that, as George puts it, 'some caves are big and some caves are small; some caves are dark and some are not'. Trust us to plan a location and day that will bring out the best of the activity as well as your group.
We have a number of caves, across South Wales, to choose from when planning your bespoke adventure - dry caves and wet ones, small caves and large ones and we can tailor your day to perfectly suit the mobility, confidence and ability of your group.
One of these caves can be seen in the video below but several of our other cave adventures may be found within our YouTube 'Caving Adventures' Playlist.
Our caving adventures are suitable for participants aged 5 and upwards (when accompanied by their parent or legal guardian).
All of our adventures are Challenge by Choice. We will always start gently and in large spaces before slowly increasing the challenge on an individual and voluntary basis; you will not be forced into anything you are uncomfortable with and we can always move around areas or obstacles that you are unhappy with.
'a4adventure' will provide caving suits, helmets and torches although you will need to bring your own wellies and a change of clothes to wear under the caving suit (which may get muddy and a bit wet).